Flagstaff Yoga Festival Special - good until August 2nd - Journey through the Chakras is available for download at a low low price . . .
Journey through the Chakras description
Our chakra system directly links to our bodies - physically, mentally, emotionally, socially and spiritually. Each track on this recording is a guided meditation through one of the seven major chakras of the body.
Journey through the Chakras is suitable for those new to meditation or for anyone who'd like to jump start their imagination through creative visualization.
1st Chakra: The first chakra is about our connection our “tribe”. The first tribe being our families, then perhaps school, friends, work, country. The tribe helps us to build our foundation. The tribe should eventually help us to create relationships with others and to build a strong sense of self.
2nd Chakra: Often our society regiments creativity, our connection to our emotions, and our sense of curiosity, right out of us. This is where we get to claim what is our birthright. This is where we allow our inner-freak flag fly!
3rd Chakra: Third Chakra really has to do with our personal identity and will. Who are we? What is our purpose?
4th Chakra: The heart is where we discover our emotional nature in relation to ourselves alone. The heart takes the passion of the first three chakras and moves it to a place of compassion. It takes raw energy and refines it, softens it, gives it an anchor.
5th Chakra: The Fifth Chakra is about Communication and Creativity. It is about keeping our word with ourselves and with others. When our 5th Chakra is balanced, we can trust and allow the “divine will” (which is really our Higher Self) flow through us.
6th Chakra: The sixth chakra is about perception, clarity of vision and thinking, and psychic ability. It is where we store and interpret our memories, perceive our dreams, and imagine our future. It is where we learn discernment – and the ability to detach ourselves personally from our life’s lessons.
7th Chakra: This chakra is concerned with the way we think, our belief systems, and our connection to higher power. Think on this – thought is the first emanation of consciousness on its way to manifestation. So, thought, being high in this ethereal realm, is the seed of manifestation, which brings us back “down” to the earthly plane.