The Bisbee Yoga Expo runs from Friday, February 12th through Sunday, February 14th. Post-conference: Monday, February 15th.
My class Writing the Energetic Body Friday is on February 12th 3:00 - 4:30 pm Club Kilimanjahro Studio
Location: Club Kilimanjahro Studio
33 Subway Street
Bisbee, AZ 85603 US
Website: http://www.bisbeeyogaexpo.com/index.htm
When we value our individual talents, rather than strive to be one with the masses, we contribute to the diversity of our society. When we can find balance and honor ourselves, we lose the need to constantly consume “stuff” in order to feel normal or happy. Our world is rapidly changing; more and more of us are finding that “business as usual” no longer works. We are at a point in our history where it’s imperative that we trust our intuition and innate creativity in order to survive.
If we believe our own vision and drive are valid, then we would naturally want to take care of our world. If we feel that our ideas matter, then the desire to do “good” becomes even more powerful. My intention for “Writing the Energetic Body” is to explore coping with change, healing, and taking responsibility for our selves, our society, and our planet, through creativity and the creative process.
Journaling is a form of unfolding-- participants will benefit from a deeper sense of self-awareness, relaxation and compassion.
This seminar will use the major chakra system as the "backbone" for self-exploration through journaling. Creative visualization, gentle movement, sound, sensory stimulation, and writing prompts designed to wake up specific chakras will inspire a series of timed writings.
Writing the Energetic Body will begin by focusing on the first three, or "earthly" chakras, then the “fulcrum” heart chakra (the bridge between body and spirit) followed by the higher, or three "ethereal" chakras.
We will explore issues of survival and “the tribe”; pleasure, sexuality and emotions; our sense of purpose and personal power; and compassion and self-acceptance. We will open to love; clear communication and creativity; intuition and imagination; and understanding and spiritual connection.
Attendees will receive a final relaxation meditation at the end of the workshop.
No writing workshop or yoga experience required. Materials: Favorite pen, a notebook or journal, water, a yoga mat, and comfortable clothing.
The Bisbee Yoga Expo runs from Friday, February 12th through Sunday, February 14th. Post-conference: Monday, February 15th.
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PRE- REGISTER by FEBRUARY 1st $120 Full Expo $80 One Day - Saturday or Sunday AFTER FEBRUARY 1st $140 Full Expo $90 One Day - Saturday or Sunday $25 Friday class $25 One Class - Saturday or Sunday $5 off to AYA members $100 for Monday, February 15th,
Post-conference Intensive with Frank Jude Boccio
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