This one needs to be official, too. It seems that every time I do yoga I tell myself something loving – I at least stop the mind chatter.
I have a sexy voice – I say this because I am actually enjoying listening to my meditation cd as I mix it down. My speaking voice is deeper than my singing voice. I now understand why my boyfriend likes to hear my voice.
See more progress on: tell myself something loving for the next 30 days
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