Saturday, July 19, 2008

Yoga 4.2

I teach yoga on Tuesday nights in my office. This week, we focused on lower back bends and arms.

I bring in my ipod and play Indian music, Ravi Shankar through an ipod dock. We move a little bit of furniture around and viola! yoga studio.

I keep forgetting to bring the nag champa.

Next month, I know I’ll be teaching at Mountain Waves at least two times as well.

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